Welcome to One Part Plant – your very own inspiration station for clean eating and a happy head. On the site, you’ll find new recipes, fun how-tos, and real-life advice from new inspirational friends. On the street, we’re partnered up with some of the best restaurants and hotels in the country, which means you’ll be seeing more plant-based dishes popping up on menus.

Check out The Restaurants page to see our partners, take a look at The Master List for some of our other veg favorites, and give us a shout if you’ve got someplace in mind that could use a little plant.

Jessica-Murnane-About@2x

ABOUT JESSICA

Designer and plant-vangelist Jessica Murnane hasn’t always been the happy-healthy her. Not too long ago, she wasn’t feeling so hot. At that time, her doctors gave her two options – crazy surgery or even crazier drugs. But just when she was about to go with one of those crazy options, a good friend swooped in with a third  – a plant-based diet. A lover of all things cheese-filled and sugary sweet, Jessica was reluctant to try this “wacky” new diet. But desperate for another option, she gave it a whirl. And two months later she was pain-free, a little lighter, and lots (and lots) happier.

Since then, she’s been learning as much as she can about how good food can change lives. In 2012, she received a certification in Plant-Based Nutrition from the T. Colin Campbell Foundation. And after years of being scared of the kitchen, even started cooking. She knows first-hand that change isn’t always easy, especially when it comes to what’s on your plate. But she’s also seen how that kind of change can make some pretty awesome things happen.

In addition to One Part Plant, Jessica is the creator of So, How Was Your Day? and the owner of the stationery brand Suitor. Her work has appeared in publications such as House Beautiful, Oprah Magazine, and Real Simple. She’s currently a contributing editor at Country Living Magazine.

COACHING

For some, it’s digestive problems or low energy. For others, cramps from hell or simply feeling “off.” There are times when you simply need a little help getting your sparkle back. From inspiring corporate group sessions and shopping trips to one-on-one lifestyle coaching, Jessica is available for a range of wellness and coaching sessions. With an approach that is kind and judgment-free, she works hard to ensure that you’re armed with the best information possible – so you can maintain your new plan in a way that feels most comfortable to you.

If you’d like more information on her programs or would like to hear successful testimonials, please contact hola@onepartplant.com.

Just a Reminder:  Jessica Murnane is not a physician or psychologist, and she can not diagnosis or treat specific illnesses or disorders. If you suspect you may have an ailment or illness that may require medical attention, you’re encouraged to consult with a licensed physician. Rather than discussing treatment of disease, Jessca Murnane focuses on wellness and prevention of illness through the use of natural nutritional therapies to achieve optimal health. As a T. Colin Campbell Foundation Certified Plant-Based Nutrition graduate, she primarily educates and motivates clients to discover a new perspective of wellness by adopting a healthy attitude, lifestyle, and plant-based diet. While people generally experience greater health and wellness as a result of embracing a healthier attitude, lifestyle, and plant-based diet, Jessica Murnane does not promise or guarantee protection from future illness.

Copyright & Being Nice: All designs and photos belong to One Part Plant unless otherwise noted. Please ask permission to use our content (including photos/designs) and give credit with a link to the original post. We are happy to share – so just ask hola@onepartplant.com. Any comments that are mean-spirited or unrelated to the post (spam) will be deleted. Please be nice to others.

2 Comments

  1. Back in the Swing of Things! Plant-Based Meals | emi ito illustration
    March 18, 2014

    [...] spring came around.  Luckily, I happened to come across Jess Lively’s podcast interview of Jessica Murnane a few weeks ago and was totally inspired about eating plant-based meals in a way I had never been [...]

  2. Chicago You're Invited! - Cedar & Rush
    November 14, 2014

    [...] by some well known Chicago socialites (Joanna Krupa from RHOM and EatTravelRock). Add Alexis and Jessica to the mix, you will get one part plant and one part fashion. Learn how to eat fresh, clean and [...]